Fashion wear

Feel good from the outside in

There are a few tricks of the fashion trade to help you ooze positivity. As we all know, you are what you wear, so here’s how to radiate happiness.

Add colour

Whether it be pretty pastels or bright, bold graphics, adding colour to your outfit will up your mood. Research has shown that wearing yellow, pinkand bright red can make you feel energised and happier. 

If it doesn’t fit – chuck it

We all have that pair of jeans hiding at the back of our cupboard which we dream about buttoning upagain. Well, it’s time to ditch them. Even just seeing clothes you can’t squeeze into anymore can bring down your mood. Bite the bullet and buy a new pair that fit and make you feel fantastic.

Gain inspo

Go back to basics and work out what styles you warm to. Grab a fashion mag or start a Pinterestboard– you may be surprised at what you’re drawn to. A penchant for clashing prints? No problem.

Remember, you don’t have to sport the latest trend – as the saying goes, you do you!

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